Unravelling Social Conditioning

Social conditioning is something that is inherent from the day we are born. It is absolutely impossible to have not adopted other people’s beliefs. Social conditioning is everywhere- on the news, in films, amongst neighbourhood chatter, family circles, at work and so on. At times social conditions can be markers or signposts for the currentContinueContinue reading “Unravelling Social Conditioning”

5 ways to change your limiting beliefs

We come into this world with a mind that is pure and blank. As we begin to grow and gain awareness, we look to the outside world and to others for guidance and confirmation. To some extent, this is necessary in order to know how to conduct oneself within society and we all need roleContinueContinue reading “5 ways to change your limiting beliefs”

Fasting: 5 benefits for your mind and body

Fasting has been a practice and treatment for the mind and body in some cultures for centuries. Whilst modern day health professionals do not recommend fasting, ancient beliefs that are still present today believe that fasting is the ultimate tool to solve complex health issues, prolong one’s lifespan, detox the body and consequently the mindContinueContinue reading “Fasting: 5 benefits for your mind and body”

Feeding the Brain with a Healthy Mental Diet

A healthy mental diet is vital when manifesting our desires, or simply to have a positive outlook on life. If we consciously feed our bodies with good food and remedies, then our minds surely are worthy of the same treatment. Social media, is a tool that when used for a purpose can be beneficial. InContinueContinue reading “Feeding the Brain with a Healthy Mental Diet”

Keeping a High Vibration

Keeping a High Vibration This article could be a deeply complex and intricate one, however today, let’s touch upon the key factors. Vibrations, or vibes are commonly known as an atmosphere or a signal that people emit. However, from a spiritual perspective, raising your vibration, means adding and changing all the components in your lifeContinueContinue reading “Keeping a High Vibration”

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