There is a difference between complementary healthcare and alternative medicine. Complementary healthcare is usually used alongside conventional medicine and treatment. Alternative is usually used instead of conventional medicine. This in depth research report below covers the use of both complementary and alternative medicines within Europe and it is very interesting to see a detailed studyContinueContinue reading “Countries That Favour Complementary & Alternative Medicine”
Tag Archives: Natural Health
Fasting: 5 benefits for your mind and body
Fasting has been a practice and treatment for the mind and body in some cultures for centuries. Whilst modern day health professionals do not recommend fasting, ancient beliefs that are still present today believe that fasting is the ultimate tool to solve complex health issues, prolong one’s lifespan, detox the body and consequently the mindContinueContinue reading “Fasting: 5 benefits for your mind and body”
3 ways Ginger can cure your ailments
3 ways Ginger can cure your ailments Ginger is a spice used across the globe and has been a household remedy for centuries. The best thing about Ginger (aside from all its benefits), is how easy it is to source- it is often used in cooking and is a frequent inhabitant of our fridges. So,ContinueContinue reading “3 ways Ginger can cure your ailments”
Hawthorn; the heart’s little helper
The benefits of the Hawthorn plant are immense however, it must be noted that if you are taking any medication please speak to a healthcare professional prior to taking Hawthorn as an alternative remedy. It can interfere with prescription medication so please be mindful of this. The berries, leaves and flowers of the Hawthorn plantContinueContinue reading “Hawthorn; the heart’s little helper”
Feel Pristine, With Neem
This post is an exciting one to write, because Neem is so highly regarded in regions of the world that have an extremely independent approach to their health- India, the Caribbean, East Africa and so on. Neem grows in tropical and hot climates. Neem is often used in traditional Ayurvedic medicine, and is considered toContinueContinue reading “Feel Pristine, With Neem”
5 Reasons to Add Pomegranate to your Diet
Pomegranate’s form can deter many people due to the time it takes to extract the seeds. But, nothing good in life is obtained easily or without effort and these ruby jewel like seeds are no exception. The discover of the health benefits of pomegranates date back to the ancient Persian empire, and they are highlyContinueContinue reading “5 Reasons to Add Pomegranate to your Diet”
Moringa, the miracle plant
The plant Moringa Oleifera is often referred to as the miracle tree. Moringa has been a healing and herbal medicinal source for many many years, across a variety of communities. Originating from India, it now grows in many hot countries all over the world. It assists with many conditions and recently, it has also beenContinueContinue reading “Moringa, the miracle plant”
Arnica: Healer of Bruising and Sprains
Arnica has been a traditional remedy used for many years to relieve and heal bruising, sprains and muscular tension. Arnica is a yellow flowering plant, with strong structural forces. The plant possesses potent active ingredients, which are used to heal tissue after injuries and sprains. Arnica has been proven to help bruising and muscular damageContinueContinue reading “Arnica: Healer of Bruising and Sprains”
The Importance of a Strong Immune System and How to Maintain it
The words “Immune System” appear frequently in health articles, NHS information sources, and on health products themselves. In this blog post, we hope that you will gain a better understanding as to what our immune system does and how to both boost it and maintain it. In simple terms, the immune system is the body’sContinueContinue reading “The Importance of a Strong Immune System and How to Maintain it”
Natural Intentions 