Fasting has been a practice and treatment for the mind and body in some cultures for centuries. Whilst modern day health professionals do not recommend fasting, ancient beliefs that are still present today believe that fasting is the ultimate tool to solve complex health issues, prolong one’s lifespan, detox the body and consequently the mindContinueContinue reading “Fasting: 5 benefits for your mind and body”
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Dandelion Root, a traditional remedy with multiple benefits
Dandelion has been used as a health remedy for many many years. Dandelion is filled with vitamins and minerals and its raw goodness is found predominately in the roots. There are many individual health benefits from this plant and it is a good all round booster and balancer for the body’s immune system. So, whatContinueContinue reading “Dandelion Root, a traditional remedy with multiple benefits”
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