The plant Moringa Oleifera is often referred to as the miracle tree. Moringa has been a healing and herbal medicinal source for many many years, across a variety of communities. Originating from India, it now grows in many hot countries all over the world. It assists with many conditions and recently, it has also beenContinueContinue reading “Moringa, the miracle plant”
Tag Archives: COVID-19
Rise and Shine, throughout the whole day
In today’s busy world ( albeit most of us are currently at home due to the pandemic), as soon as we wake up we put the kettle on. Or the blender for smoothie lovers. Bleary eyed we stumble out of bed, needing a caffeine hit and hope to be energised in order to face theContinueContinue reading “Rise and Shine, throughout the whole day”
Sea Moss and its many benefits
In recent months, Sea Moss has gained a huge amount of attention online. It has been widely praised for it’s many health benefits. In fact Sea Moss has been used as a remedy within Irish and Caribbean communities for many years. Sea Moss is an algae and extremely rich in minerals and nutrients. It isContinueContinue reading “Sea Moss and its many benefits”
Finding Positives During Self- Isolation
The third week of lockdown is drawing to an end. How are you feeling? Now more than ever is the opportunity and sign to focus inward. Any part of yourself that you have been neglecting spiritually, nutritionally, physically or creatively can now be attended to and nurtured. Any odd jobs around the house can beContinueContinue reading “Finding Positives During Self- Isolation”
COVID-19: Why Fear and Stress Weakens the Immune System
The entire world has gone into panic mode. Supermarket shelves are emptied within seconds, pharmacies are full of people buying precautionary items and retailers are fed up from being asked if they stock any hand gel. Society has gone into a frenzy over COVID- 19. Ironically people are flocking in herds to join a queueContinueContinue reading “COVID-19: Why Fear and Stress Weakens the Immune System”