In today’s busy world ( albeit most of us are currently at home due to the pandemic), as soon as we wake up we put the kettle on. Or the blender for smoothie lovers. Bleary eyed we stumble out of bed, needing a caffeine hit and hope to be energised in order to face theContinueContinue reading “Rise and Shine, throughout the whole day”
Tag Archives: Mindfulness
Adding Value…£ £ £
Add Value, not to a business deal, but to Your Life First This is a very important topic that is pretty general, but can apply to so many areas. Once you understand the concept of adding value, and apply it to the different areas of your life you will notice a huge difference in yourContinueContinue reading “Adding Value…£ £ £”