The third week of lockdown is drawing to an end. How are you feeling? Now more than ever is the opportunity and sign to focus inward. Any part of yourself that you have been neglecting spiritually, nutritionally, physically or creatively can now be attended to and nurtured. Any odd jobs around the house can beContinueContinue reading “Finding Positives During Self- Isolation”
Tag Archives: coronavirus
COVID-19: Why Fear and Stress Weakens the Immune System
The entire world has gone into panic mode. Supermarket shelves are emptied within seconds, pharmacies are full of people buying precautionary items and retailers are fed up from being asked if they stock any hand gel. Society has gone into a frenzy over COVID- 19. Ironically people are flocking in herds to join a queueContinueContinue reading “COVID-19: Why Fear and Stress Weakens the Immune System”