The benefits of the Hawthorn plant are immense however, it must be noted that if you are taking any medication please speak to a healthcare professional prior to taking Hawthorn as an alternative remedy. It can interfere with prescription medication so please be mindful of this. The berries, leaves and flowers of the Hawthorn plantContinueContinue reading “Hawthorn; the heart’s little helper”
Tag Archives: anti-oxidants
5 Reasons to Add Pomegranate to your Diet
Pomegranate’s form can deter many people due to the time it takes to extract the seeds. But, nothing good in life is obtained easily or without effort and these ruby jewel like seeds are no exception. The discover of the health benefits of pomegranates date back to the ancient Persian empire, and they are highlyContinueContinue reading “5 Reasons to Add Pomegranate to your Diet”