3 ways Ginger can cure your ailments
Ginger is a spice used across the globe and has been a household remedy for centuries. The best thing about Ginger (aside from all its benefits), is how easy it is to source- it is often used in cooking and is a frequent inhabitant of our fridges.
So, other than adding a zingy kick to our meals, what are 3 ways in which Ginger can cure health conditions?
- First of all, Ginger is amazing for curing and treating nausea. Grate Ginger in hot water and gently sip on it when the nausea takes over. Honey can be added to sweeten the taste. Whether it is nausea due to a bug, or morning sickness, ginger works wonders.
- Ginger is also good for boosting immunity, hence why it is often included in cold fighting or immunity boosting juices.
- Finally Ginger also reduces inflammation and is an excellent spice for arthritis. By affecting inflammation at a cellular level, pain and stiffness in joints can reduce significantly.
Overall, Ginger is underappreciated. It can add heat to the body however, so should not be overindulged in . It is a spice that really should be a staple part of the natural health tribe and is good all round for digestion and soothing the body.
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