Dandelion has been used as a health remedy for many many years. Dandelion is filled with vitamins and minerals and its raw goodness is found predominately in the roots. There are many individual health benefits from this plant and it is a good all round booster and balancer for the body’s immune system. So, what are the other benefits of the dandelion plant?
- It promotes healthy digestion within the body, helps the body retain vital nutrients and has been found to reduce stomach bloating, particularly after meals
- Dandelion helps to enhance the liver’s detoxification ability. This is very important as the liver has numerous roles within the body- enzyme activation, hormonal regulation, filtering the blood, and mineral storage.
- It has also been found to help to regulate blood sugar levels, so it is a excellent remedy to ease the effects of diabetes on the body.
- Helps with bowel movements, so it is great for anyone who suffers from constipation.
- Dandelions also contain anti-oxidants.
Dandelion is therefore a great all round product for the body so it is perfect for people starting out on their health journey or for those who wish to maintain all round health and vitality. It’s herbal properties are often underrated but there are many benefits. Root Dandelion or Dandelion as a herbal remedy can be found in the form of a liquid tincture, in tea ( always go for the organic option if possible), and capsules.
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